Getting Through the Dark Nights of Our Souls
Everyone experiences dark nights of their souls.
Everyone can healing from trauma and stress.
Brave soul coaching is a guided, personal exploration that helps you examine the self-imposed limitations of “old stories” that can be barriers to your personal growth.
Stress, Trauma & Numbing Strategies
Most human beings have memories of stressful times when they felt they were treated unjustly. Many have experienced fearful & traumatic events.
People often try to numb their pain or obliterate haunting memories with unhealthy behaviors that may cause further harm.
Mind Body Connections
All human beings have unpleasant memories and many people have traumatic experiences. What most people do not realize is we store these stressful memories in our bodies. New scientific discoveries indicate our bodies have an instinctive and powerful ability to release stress and restore health and vitality in simple ways we never imagined possible.
New Strategies for Healing
I offer my brave soul coaching clients a menu of options that help them chart a new course to healthy and hopeful living.
Freedom from stress and trauma is possible!
Let's Work Together
To schedule a complimentary session to explore your needs fill out the form or give me a call.