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Frequently Asked Questions

How long is a Brave Soul Retreat?

Brave soul retreats are customized in alignment with your budget.

Is your coaching online or in person?

Brave Soul Coaching can be in person or via Skype or Zoom.

TRE™ is always done in person for the first few sessions.

Some TRE™ clients master the exercises after three sessions. As soon as they demonstrate the steps to to self-regulate, rest and recover they continue practicing on their own. TRE™ can be done in conjunction with Brave Soul Coaching or strictly by itself.

How do I know if TRE™ is right for me?

TRE™ is a great step for most people. If you have concerns or unique circumstances please call Sherri at 541-527-0170 or send her a message so you can explore together is TRE™ is right for you.

How many people do you need for a training?

Trainings are priced on a flat rate for less than 5 people. Training prices vary depending on if you buy a standardized training, or opt for customization.

How far in advance do we need to book you for a presentation?

The more advanced planning you do the easier it will be to secure your optimal time frame. May through September are very popular months.

How much is a Brave Soul Coaching session?

Brave soul coaching sessions are priced based on a client’s unique needs and ability to pay. No one who wants Brave Soul Coaching will be turned away.