An Opportunity to See Things Differently:

An Opportunity to See Things Differently:

Key Thoughts:    Does everything work out the way it is supposed to? I don’t believe so. Do breakdowns always turn into breakthroughs?  Not necessarily. Best advice:  Choose to see things differently In my view, it all depends on attitude and whether we are able...
Reflections on Health and Well Being

Reflections on Health and Well Being

Key Thoughts: No one thing “works” and what works may change Pursuing a spiritual path has potential pitfalls & upsides Somatic (body) based modalities should be a part of a healing plan – talk therapy is not enough The independent / do it myself pitfall...
Reflections on the Book: The Silent Pulse

Reflections on the Book: The Silent Pulse

Key thoughts: We are all connected to a relational universe, which means we all have equal ability to influence and shape experiences. We are co-creators. Even though we are connected to “the all and the everything” we also have our own unique essence. The silent...